The classes and workshops listed below are being held at the ZenDen
Suite 207, Rockland Harbor Park, 12 Water St, Rockland.
Upcoming Expressive Arts Workshops and Classes
Clicking on the images below with expand the entry and show more details
Saturday July 18th 1-4 pm
This 3 hour workshop is an introduction to multiple ways one might use drawing techniques and methods to support personal expression.
This is not a “learn to draw” class but rather an exploration of the myriad ways mark making can be used as a vehicle for self care and self knowledge. We will explore the expressive qualities of line, shape and color and experience how drawing can change how we feel and what we think. In particular we will learn drawing methods that can aid in calming our central nervous systems. Our focus is on the process, not on creating finished works of art; however, some very interesting and beautiful drawings may emerge!
May 20, 27 and June 3 and 10 6-7:30 pm
A 4 week class exploring ways to use the Expressive Arts to reduce anxiety and create calm during chaotic and stressful times. We will use a multi-modal approach to personal expression, including mark making, journal writing, painting, collage and gentle movement. Preregistration is required and participants are encouraged to attend all 4 classes.
Saturday June 27th 12-5 pm
Gathering 1-4 pm with “flex” time 12-1 and 4-5 pm
Meeting of the Northeast Region of the International Expressive Arts Therapists (IEATA)
For IEATA members and their guests only. We will gather to make art, get to know one another and create community. Preregistration required as space is limited.
Comments from previous participants:
Being able to put feelings onto paper by either writing or painting, makes the process of examining and understanding them more “real.” It is enjoyable to be an artist of emotion. I am amazed at how my feelings evolved during the class.”
“Even if you think you are "unartistic," it's amazing how much personal insight you can gain by working in a creative medium that is unfamiliar, even scary,...and how much fun you can find it to be!”
“The Expressive Arts class got my playful, creative sap flowing more freely. I had wonderful body memories of creating at summer camp, in grade school, and at home with my sisters. It also strengthened my self listening and gentleness.”
“All those wonderful colors in an art store are so captivating - paints and pens and pastels. But you're someone who wasn't "good" in art, so you look, but don't touch, and certainly don't buy. Here's your chance to play with all those bright goodies - all the colors in the rainbow -- and see what you have to say about yourself without words.”
“I love my time with Barbara. Through her sensitivity and art training and I find a part of me emerging that I wasn't aware of ---I can cover so much up in my daily, "noisy" life and some things need to be set free.”
What is Touch Drawing?
“Touch Drawing is a simple yet profound process. Paper is placed over wet paint. The pressure of fingertips on the page forms images on the underside. The hands are extensions of the soul, moving in response to the sensations of the moment. Channels of expression open, enabling feelings to flow. A series of drawings is created, each a stepping stone deeper into the self.
This act of creation unleashes vibrant healing forces that guide the psyche toward wholeness. Even an unconfident artist can experience the fulfillment of seeing their interior life come alive on paper. Touch Drawing is used by artists, therapists, social workers, health care practitioners, educators and intuitives. Touch Drawing is a practice of creative, psychological and spiritual integration.”
Deborah Koff-Chapman, Founder Center for Touch Drawing